Light Vegan Zucchini Ravioli (Keto-Friendly & Vegan & Gluten-Free)
Light Vegan Zucchini Ravioli
⏱️ Time & Prep
Prep time: 35 minutes
Bake time: 15 minutes
Total time: ~50 minutes
Yield: 18–20 small ravioli
Ingredients
Ravioli
- 4 medium zucchinis
- salt
- black pepper
Creamy Filling
- 180 g firm tofu
- 4 tbsp unsweetened soy yogurt
- 3 tbsp nutritional yeast
- 1 tsp lemon juice
- handful of fresh basil
- pinch of salt
Topping
- 1 cup cherry tomatoes
- basil leaves
- cracked black pepper
Optional:
- pumpkin seeds
- lemon zest
Instructions
- Preheat the oven to 180°C (350°F).
- Slice the zucchinis into very thin ribbons using a peeler or mandoline.
- Sprinkle lightly with salt and leave for 10 minutes to soften and release moisture.
- Blend tofu, soy yogurt, nutritional yeast, lemon juice, basil, and salt until smooth.
- Pat the zucchini ribbons dry gently with paper towels.
- Create a cross shape using two zucchini ribbons. Add about 1 teaspoon of filling in the center.
- Fold the ribbons inward to create small ravioli parcels.
- Arrange the ravioli in a baking dish. Add cherry tomatoes around them and season with black pepper.
- Bake for 15 minutes, until the zucchini is tender and the tomatoes have softened.
- Finish with fresh basil before serving.
Notes & Variations
- Fresh dill can replace basil for a different flavor.
- Hemp seeds on top add extra protein and texture.
- Thin cucumber ribbons also work well mixed with zucchini.
- If you want a warmer version, bake the ravioli at 180°C (350°F) for about 10 minutes.
Nutrition (per ravioli)
| Nutrient | Amount |
|---|---|
| Calories | 27 kcal |
| Protein | 2.7 g |
| Fat | 1.0 g |
| Carbohydrates | 2.5 g |
| Fiber | 0.8 g |



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