Keto Celeriac Poutine with Baked Tofu & Mushroom Gravy

This baked celeriac poutine is rustic, simple, and full of savory flavor. Roasted vegetable fries are topped with mushroom gravy and baked tofu, creating a satisfying combination of crisp edges, creamy bites, and rich umami notes.

A few fresh basil leaves bring brightness to the dish, making it feel lighter than traditional poutine while still offering plenty of comfort and depth.


Keto Poutine & Mushroom Gravy




⏱️ Time & Prep

Prep time: 20 minutes
Bake time: 35–40 minutes
Total time: 60 minutes
Yield: 4 servings


Ingredients

Roasted Celeriac Fries

  • 1 large celeriac (about 700 g), peeled
  • 1 tsp smoked paprika
  • 1 tsp garlic-infused olive oil
  • 1/2 tsp black pepper
  • 1/2 tsp salt

Baked Tofu

  • 250 g firm tofu
  • 1 tbsp tamari
  • 1/2 tsp smoked paprika
  • 1/4 tsp black pepper

Mushroom Gravy

  • 250 g mushrooms, finely chopped
  • 1 tsp garlic-infused olive oil
  • 1 tbsp tamari
  • 1 cup vegetable broth
  • 1 tbsp nutritional yeast
  • 1 tsp dried thyme
  • 1 tbsp cornstarch
  • 2 tbsp cold water
  • salt and pepper to taste

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Cut the celeriac into fry-shaped sticks. Toss with garlic-infused oil, paprika, salt, and pepper.
  3. Spread on a baking tray and bake for 35–40 minutes, turning halfway through.
  4. Press the tofu for a few minutes and cut it into small cubes.
  5. Mix tofu with tamari, paprika, and pepper. Place on a separate baking tray and bake for 25–30 minutes until lightly golden.
  6. While the vegetables are baking, prepare the gravy.
  7. Heat the garlic-infused oil in a pan. Add mushrooms and cook until softened and browned.
  8. Stir in tamari, thyme, nutritional yeast, and broth. Simmer for about 10 minutes.
  9. Mix cornstarch with cold water and stir it into the gravy. Cook for 2–3 minutes until thickened.
  10. Place the roasted celeriac on serving plates. Top with baked tofu and spoon the hot mushroom gravy over everything.

Notes & Variations

  • Parsley root can replace some or all of the celeriac.
  • For a cheesier flavor, add extra nutritional yeast to the tofu before baking.
  • A mixture of celeriac and rutabaga creates a more complex flavor.
  • For extra crispiness, spread the celeriac in a single layer and avoid overcrowding the tray.

Nutrition (Per Serving)

NutrientPer Serving
Calories~190 kcal
Protein19 g
Carbs18 g
Fiber4 g
Fat7 g


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