Gluten-Free Oat Kiwi Bread

 There’s something magical about creating a treat that’s as nourishing as it is delicious. This tropical kiwi oat bread is the perfect blend of health and flavor. With the sweetness of kiwi, the creaminess of coconut yogurt, and the subtle warmth of cinnamon, this loaf feels like a bite of summer vacation—even on the chilliest days.

What makes this recipe even more special is that it’s completely gluten-free, vegan, and oil-free. It’s packed with wholesome oats and fresh fruit, making it ideal for breakfast, a midday snack, or even a guilt-free dessert. Plus, combining coconut yogurt and pineapple sauce (if you want to go the extra mile!) adds a refreshing, tropical twist that will leave you dreaming of sandy beaches and sunny skies.

Whether you’re a seasoned baker or just getting started, this recipe is as simple as satisfying. Let’s dive into the details of this tropical-inspired creation!



Tropical Kiwi Bliss: Gluten-Free Oat Bread



Ingredients

For the bread:

  • 2 cups gluten-free oats (blended into oat flour or used whole)
  • 1/2 cup rolled oats
  • 1/4 cup rice flour
  • 1/2 tsp xanthan gum (optional)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • Pinch of salt
  • 1/3 cup erythritol (or sweetener of choice)
  • 1 cup mashed ripe kiwi (3–4 kiwis)
  • 1/2 cup plant-based milk (e.g., almond or oat milk)
  • 1 tsp vanilla extract
  • 1 tbsp lemon juice or apple cider vinegar

Toppings (optional):

  • Coconut yogurt
  • Fresh kiwi slices
  • Pineapple sauce


Instructions

  1. Preheat the Oven:
    Preheat your oven to 175°C (350°F). Line a loaf pan with parchment paper or lightly grease it if needed.

  2. Mix the Dry Ingredients:
    In a large bowl, combine the oat flour, rolled oats, rice flour, xanthan gum (if using), baking powder, baking soda, cinnamon, salt, and erythritol. Mix well to ensure everything is evenly distributed.

  3. Prepare the Wet Ingredients:
    Mash the ripe kiwis in a blender or with a fork until smooth. Add the plant-based milk, vanilla extract, and lemon juice (apple cider vinegar). Stir until everything is well combined.

  4. Combine Wet and Dry:
    Slowly pour the wet mixture into the bowl with the dry ingredients. Mix until just combined, being careful not to overmix. The batter should be thick but pourable.

  5. Bake the Bread:
    Transfer the batter to the prepared loaf pan, spreading it evenly. Bake for 40–50 minutes, or until a toothpick inserted in the center comes out clean.

  6. Cool:
    Allow the bread to cool in the pan for 10–15 minutes, then transfer it to a wire rack to cool completely before adding toppings.


Toppings & Serving Suggestions

  • Spread a generous layer of coconut yogurt along the center of the loaf.
  • Arrange freshly sliced kiwi on top of the yogurt.
  • (Optional) Drizzle with pineapple sauce for an extra tropical kick.

Serve immediately and enjoy a slice of wholesome goodness!


Nutritional Information (Per Slice, Approx. 10 Slices):

  • Calories: 130
  • Protein: 4g
  • Fat: 2g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Sugar: 7g

This tropical kiwi oat bread is proof that healthy and indulgent can go hand in hand. Whether you’re sharing it with loved ones or savoring it solo, each bite brings a little joy to your day. The best part? It’s simple to customize—experiment with your favorite fruit toppings or sauces to make it your own.

So grab your ingredients and bake up some sunshine! Let me know in the comments how your bread turned out or what toppings you decided to try. Happy baking! 

Comments

  1. That gluten-free oat kiwi bread sounds absolutely delicious! I love how you've combined the tropical flavors of kiwi and coconut yogurt with the warmth of cinnamon—definitely a treat that would brighten up any day. The fact that it's gluten-free, vegan, and oil-free makes it even more appealing, especially for anyone with dietary restrictions. I also really love the idea of adding pineapple sauce for that extra tropical touch. I’m sure this would be a perfect snack or dessert! Definitely going to keep this in mind for when I’m craving something light yet indulgent. Thanks for sharing! 😋

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    1. Thank you so much for your kind words! 😊 I’m really glad you love the combination of flavors—kiwi, coconut yogurt, and a hint of cinnamon really do create such a refreshing yet cozy balance. If you give it a try, I’d love to hear how it turns out for you.
      Hope you enjoy every bite! 💚

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