Golden "goose" (vegan and gluten-free!)

Embrace the season's warmth with this savory vegan “goose” centerpiece. Wrapped in a delicate, golden-brown rice paper "skin," it’s filled with a rich, mushroom-tofu stuffing and perfectly seasoned. This wholesome dish offers all the holiday vibes in a plant-based, oil-free package that's just as satisfying as any traditional roast. Ready to create a new festive favorite?

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"Goose" with Mushroom-Tofu Stuffing 🌿🍄

Ingredients

"Goose" Shell

• 2 cups chickpea flour
• 1/2 cup arrowroot or tapioca starch
• 1/4 cup nutritional yeast
• 1 tsp smoked paprika
• 1/2 tsp ground ginger
• 1/2 tsp dried thyme
• 1/2 tsp dried rosemary
• Salt and pepper to taste
• 1 cup vegetable broth (or enough to create a thick, pliable dough)

Mushroom-Tofu Filling

• 1 cup firm tofu, crumbled
• 1 cup mushrooms, finely chopped
• 1/2 cup carrots, diced
• 1/4 cup celery, diced
• 2 tbsp fresh parsley, chopped
• 1 tbsp tamari or coconut aminos
• Salt and pepper to taste

Crispy Rice Paper "Skin"

• 6-8 rice paper sheets
• 1/4 cup vegetable broth mixed with 1 tbsp tamari (for brushing)

Glaze

• 2 tbsp maple syrup
• 1 tbsp tamari or coconut aminos
• 1 tbsp Dijon mustard

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Instructions

1. Prepare the Filling:

   • Add the mushrooms, carrots, and celery to a skillet over medium heat. Stir occasionally until the vegetables soften and the mushrooms release their moisture (about 5-7 minutes).
   • Add crumbled tofu, tamari, parsley, salt, and pepper. Stir well to combine, then set aside to cool.

2. Make the "Goose" Dough:

   • In a large bowl, mix the chickpea flour, arrowroot starch, nutritional yeast, smoked paprika, ginger, thyme, rosemary, salt, and pepper.
   • Gradually add vegetable broth, stirring until a dough forms. Knead until smooth and elastic.

3. Assemble the Goose:

   • Roll out the dough into a rectangle on a piece of parchment paper.
   • Spread the mushroom-tofu filling along the center of the dough. Fold the sides of the dough over the filling, shaping it into a "goose" form.

4. Wrap with Rice Paper Skin:

   • Dampen each rice paper sheet by dipping it in warm water for 5-10 seconds until soft.
   • Carefully wrap the rice paper around the dough, layering pieces to create a smooth, even “skin.”
   • Brush the rice paper skin lightly with the vegetable broth and tamari mixture for extra flavor and color.

5. Bake the Goose:

   • Preheat the oven to 375°F (190°C). Place the wrapped “goose” on a parchment-lined baking sheet.
   • Bake for 35-40 minutes, until the rice paper is crispy and golden brown. Halfway through baking, brush with the maple-Dijon glaze to enhance browning.

6. Serve:

• Allow the “goose” to cool slightly before slicing. Serve warm, garnished with fresh herbs or roasted vegetables if desired.

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Final Thoughts

This Golden Vegan Goose is the ultimate plant-based roast! The crispy rice paper skin offers a delightful crunch, while the filling brings earthy, savory flavors perfect for autumn gatherings. This recipe proves that festive dishes can be nourishing, beautiful, and 100% plant-based. Whether you’re celebrating a holiday or just a cozy night in, this recipe is sure to make your table glow. Enjoy!